"Speed Is A Skill, and Like Any Skill, You Can Improve It With Training"
- Loren Seagrave, Elite Track Coach, Velocity Founder
NORWOOD SPEED SCHOOL
Athletes discover the secrets to speed in this unique mini-camp experience. The fun, positive and goal-driven atmosphere will give young athletes the opportunity to truly breakdown the process of getting faster.
⚙️ Use Proper Sprint Mechanics To Run Faster
⚡️Build First Step Quickness To Beat Opponents of the Line
🏋🏾 How To Develop Reactive Strength To Move Faster
🎥 What You Need To Work On From Video Analysis
…and much more!
These camps introduce school-age athletes to Velocity’s proven speed formula helping them get faster on the field and take their game to the next level.
Velocity has helped athletes and teams from these elite sport organizations:
Over 1 million athletes trained
VELOCITY BUILDS ELITE SPEED
WILL IT WORK FOR MY SPORT?
This is an important question to understand.
The Velocity Speed System makes you faster by building your foundation of athletic speed.
The first 6 steps are the foundation you need. Move on to sport-specific too soon, and you’ll leave gaps in your foundation that will harm you later.
Speed School focuses on applying the Speed Formula in Step 4, along with the added bonus of parts of Steps 5 and 6!
SPEED SCHOOL CURRICULUM
Speed School teaches athletes to use the Velocity Speed Formula so they can be faster.
2022 NORWOOD SPEED SCHOOLS
Get your athletes back outside, safe and getting faster this summer.
- Mondays and Wednesdays
- Middle School: 11:30am – 12:30pm
- High School: 12:30pm-1:30pm
- Each session $199
- Session 1:
- Week of July 11
- Session 2:
- Week of July 25
- Session 3:
- Week of August 8
- Session 1: