GET ACCESS TO TRAINING THAT MAXIMIZES YOUR POTENTIAL
Velocity was built on a foundation of the the speed program that helped over 50 medalists at the world’s elite levels of track & field. This methodology has evolved as a state of the art system to help any athlete.
Strength can help any athlete to be more explosive and resilient against injury. Velocity delivers the right athletic types of strength through specific programs and exceptional coaching.
REDUCE INJURY RISK
Proper training can reduce an athlete’s risk of injury and burnout. From optimizing mobility & stability, to identifying your individual deficits, Velocity helps you stay in the game.
Velocity has helped athletes and teams from these elite sport organizations:
Over 1 million athletes trained
In 1999 Velocity created the category of Young Athlete Development because you deserve access to the best programs and coaches.
DONT GET LEFT BEHIND
Whether you are trying to make the team, get more playing time, or reach an elite level, you deserve the best chance to reach your potential.
Without the right program, you might miss your chance or waste your time and energy on in-effective training.
Velocity's Step by Step Process
Elevate your athlete’s performance with the same individualized training that helps the world’s top athletes succeed.
YOUTH PERFORMANCE TRAINING
1 on 1
60 Minute Private Training Session – Highly specialized sessions custom designed for specific needs or experienced athletes
Semi-Private Small Group
60 Minute Session Up 3-4 Athletes – Custom strength programs to address athletes’ individual or sport-specific needs.
60-90 Minute Session Up to 10 Athletes – Designed for athletes to build overall athleticism through movement, strength, power and conditioning.