GET FASTER. GET STRONGER. GET MORE FIT.
THE FORMULA FOR HUMAN PERFORMANCE
Velocity’s training programs use customized formulas for speed, strength, and fitness that are proven to work by elite athletes around the world. We’ll help you take the guesswork out of your training and get you on the fast track to success!
To get to the next level every athlete needs speed. Speed is a winning advantage that you don’t have to leave to chance. We use a proven formula, based on biomechanics and motor control, to develop speed you can use in your sport. Supported by video technology, our Performance Team provides effective coaching based on the latest motor learning techniques to increase your functional speed.
Proven over 20 years on the field, on the court, and in the biomechanics lab, our speed formula is the simplified science of speed and agility.
VSP STRENGTH & POWER
There are many operational definitions of “fitness.” We deliver the science of fitness and performance through 5 foundations. They are nutrition & lifestyle, movement, mobility, strength and stamina.
You are only as fit as you are competent in each domain. Velocity helps you optimize your performance in all of five domains for complete fitness.
What They Say…
SPORTS PERFORMANCE IMPROVEMENT
WHATEVER YOUR SPORT, WE HELP TAKE YOUR PERFORMANCE TO A HIGHER LEVEL
ELEVATE YOUR PERFORMANCE
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