TRAINING
GET FASTER. GET STRONGER. GET MORE FIT.
VSP FITNESS FORMULA
YOUR PATH TO SUCCESS
GOALS
Achieving your fitness goals shouldn’t be a painful task without results. A lifetime of fitness and achieving your personal goals can be a long journey. There is no offseason. It can’t be something you dread or that bores you to quit.
MOTIVATION
It happens too often, with too many people. You have the motivation and you give it a try. You spend the time and energy to train. Yet sitting on a machine, following generic programs or instructors who aren’t up to the task fail you.
RESULTS
You want to see results. You’re willing to put in the effort. Don’t let generic gyms, un-inspiring programs and outdated ideas about fitness training hold you back any longer.
THE FOUNDATIONS OF HUMAN PERFORMANCE
There are many operational definitions of “fitness.” We deliver the science of fitness and performance through 5 foundations. Velocity helps you optimize your performance in all of five domains for complete fitness.