The Sports Complex
POWERED by Velocity Sports Performance - Southbay
Velocity Sports Performance has been serving athletes in the Southbay since 2005. Over that time we’ve served thousands of athletes from youth through pros and Olympians, families and teams. In 2019 Velocity Sports Performance partnered with The Sports Complex (formerly Goal Line Performance), a leader in hockey skills training. The Sports Complex sport performance program is powered by Velocity Sports Performance to provide a complete performance training solution.⠀
Over 1 million athletes trained, from youth to adult to elite
Velocity has helped athletes and teams from these elite sport organizations:
YOUTH PERFORMANCE TRAINING
Velocity helps youth athletes improve their athleticism so they can have the best sports performance possible while avoiding injuries. Young athletes develop athleticism with speed, strength, injury prevention and stamina training through programs that are specific to their development level and create long term results.
Everyone who trains to live an active life and perform their best is an athlete. Taking our experience from elite sport, we help you live better, feel better and be confident doing the things you love. Velocity’s human performance programs integrate fitness, injury prevention, faster recovery, effective nutrition and a wining mindset.
VELOCITY SUPPORTS THE WORLD'S BEST
ELITE ATHLETES & ORGANIZATIONS
Velocity supports athletes and teams around the globe, from Olympic Committees and National Teams, to athletes in the NFL, NHL, NBA, MLS and MLB. We have solutions that help the world’s best.
The Sports Complex Powered by Velocity – Southbay
|Monday||7:30 AM - 8:00 PM|
|Tuesday||7:30 AM - 8:00 PM|
|Wednesday||7:30 AM - 8:00 PM|
|Thursday||7:30 AM - 8:00 PM|
|Friday||7:30 AM - 8:00 PM|
|Saturday||7:30 AM - 2:00 PM|
|Sunday||7:30 AM - 2:00 PM|