ADULT FITNESS

VELOCITY HELPS YOU ACHIEVE YOUR PERSONAL FITNESS GOALS

THE SPORT OF LIFE HAS NO OFFSEASON

Whether it’s going for the gold, or getting back into an active lifestyle, it’s all about human performance.   Velocity helps anyone who wants to look and feel better to achieve their goals by supporting their journey with committed coaches, a strong community and programming built on decades of experience.  

LIVE BETTER

Discover what you can achieve and perform your best doing the things you want.

Velocity programs help you improve your level of fitness so you can tackle new challenges. 

BE CONFIDENT

Build the confidence in your fitness to live the active life you want.

Velocity gives you the right training program, a motivating environment and the accountability to keep you on track so you can be confident in how you look and perform everyday. 

FEEL BETTER

Build the energy and skills in your body so you can feel better in the things you want to do. 

Velocity uses proven programs and coaching support to get fit and eliminate pain so you won’t be a spectator in life.

JOIN COMMUNITY

Velocity knows change is hard, so we provide a community and staff that gives you support.  We coach personal excellence one session at a time.

LEARN MORE ABOUT PROGRAMS

LOOK GOOD. FEEL GOOD. LIVE YOUR POTENTIAL.

WHATEVER YOUR AGE OR FITNESS LEVEL, GET LIFE-CHANGING RESULTS WITH VELOCITY.

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