Youth Speed Training Tips: Technical + Applied Drills

The Velocity Speed Formula (read more about it hereuses proven speed training drills to make athletes faster.  However, it’s much more than just drills.  How different drills are combined affects learning.  For youth speed training to carry over to the game you need to learn this tip in the video.

Velocity Speed Formula

Combining technical and applied drills is an important part of youth speed training.  It’s one way we make sure athletes can apply the speed in the game.  This is just one part of the Velocity Speed System.  It’s built on the science of biomechanics and motor learning.  Learn more about the Velocity Speed Formula

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