Velocity’s Speed Formula is proven to get results for athletes at all levels of sport. Developed by World Famous Track Coach Loren Seagrave, it’s used in elite sports around the world to make sure athletes get faster.
While it appears simple, it’s based on complex biomechanics and motor control theory. By improving these 4 elements, you can improve your speed too.
To go more in depth and learn more check out: Velocity’s Big 4 Speed Formula