SUMMER MEMBERSHIPS

VELOCITY SPORTS PERFORMANCE SAN DIEGO

SUMMER MEMBERSHIP PROGRAM

Our Exclusive Summer Memberships provide the ultimate experience for Youth, Middle School and High School athletes looking to make definitive upgrades in their performance capacity this summer while school is out.

Summer Memberships provide morning training groups (Monday through Friday), our most proven methods and progressions for maximizing gains, education/integration of Nutrition, Recovery and Mindset coaching, train alongside our most committed athletes.

YOUTH

Our Youth training groups establish a solid foundation for long-term athletic development. The purpose for long-term athletic development is to:

enhance performance
prevent injury
prepare for competition

We integrate proven methods for developing strength, balance, coordination, quickness and mobility in young athletes, with particular emphasis on movement-pattern proficiency and overall work capacity.

Training sessions integrate a wide variety of skills in a fun, challenging environment that builds tremendous confidence and produces meaningful results, event at an early age.

MIDDLE SCHOOL

Our Middle School training groups integrate the most proven methods for developing and enhancing Speed, Strength and Work Capacity, in a systematic, sequential and age-appropriate manner.

Every session is designed to build upon the last, and prepare athletes for the next, within an overall system of athletic development that produces tremendous upgrades in performance capacity at an early age.

This group is not a typical “workout” or fitness class…it’s a challenging level of training that produces real results and builds tremendous confidence.

HIGH SCHOOL

The “Proving Ground” for our system of athletic development, High School training groups are designed to provide a meaningful competitive advantage to our athletes, enhance performance capacity, prevent injury and prepare athletes to compete to win under any conditions.

This is not a workout or fitness program; this is a challenging training culture that produces real results and builds tremendous confidence for peak performance.

Athletes moving beyond high school sports will also be well-prepared to thrive in a collegiate, professional or national team Strength & Conditioning program as a result of their experience in this group.

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VELOCITY SUPPORTS THE WORLD'S BEST

Velocity has helped athletes and teams from these elite sport organizations:

Over 1 million athletes trained

In 1999 Velocity created the category of Young Athlete Development because you deserve access to the best programs and coaches.