Nutrition at home during covid-19 stay at home actions and social distancing is much different for people. Athlete’s don’t have their normal routines or places for eating.
Watch this video with Velocity nutrition coaches and dieticians checking- in on what’s happening with people’s nutrition and sharing tips on eating smart right now.
Although this time is an unprecedented disruption to daily life for most of us, we can find ways to make 🍹lemonade out of 🍋 lemons.
One of the takeaways from this conversation is that this can be an opportunity to upgrade your nutrition at home during Covid-19. Build some new cooking skills, experiment, and help young athletes learn about nutrition and cooking.