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Body Weight Circuit you can do at home or on the road

February 25, 2019March 5, 2017 by Velocity Sports Performance

Did February Break mess up your training schedule? Do you have a vacation coming up and you don’t know if you can make it to the gym? Try this bodyweight circuit (That you can do anywhere) to stay on track! Let us know what you think! with Coach Steve Calarco

 

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  • Who We Work With
    • Youth Athletes
    • Adults – Fitness Programs
    • Elite Athletes
    • Injured Athletes
  • What We Do
    • Sports Performance Training
    • Adult – Fitness Programs
    • Sports Recovery
    • Sports Medicine
  • About Us
    • Velocity’s Story
    • What They Say About Us…
    • How We Do It – Training Methods
    • Articles For You
  • GET STARTED
    • Find a Location
    • Contact Us
    • Velocity Sports Performance Business Opportunity