ADULT ATHLETES

THE SPORT OF LIFE HAS NO OFFSEASON

Velocity applies the same proven methodology used to support the world’s elite athletes to change your life and transform how you perform, look, and feel each day. Velocity’s approach to human performance is built on the integration of training, injury prevention, recovery, nutrition and mindset to optimize every aspect.

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Velocity Will Help You Achieve Results
No matter what result you are training for; weight loss, sports performance, functional movement, strength development, or any other fitness goal…Velocity’s Adult programs will help you achieve your goals…FAST!

Programs Tailored to Fit Your Needs
Our human performance systems for fitness, strength, speed, and performance have been proven successful by athletes all over the world. Regardless of your age or experience as an athlete, these programs will work for you too. We will tailor our formulas to meet your personal fitness and performance goals. 

PERFORMANCE TRAINING

You can improve your performance and fitness and increase your speed, power, strength, mobility and stamina through Velocity’s proven training programs. Use the system that has helped elite athletes around the globe.

PROVEN FORMULAS TO MEET YOUR PERFORMANCE GOALS

Velocity has a unique approach to training, with customized formulas to help you meet your personal goals for optimal Speed, Strength and Fitness.

SPORTS RECOVERY

Recover faster and bounce back from hard training, competitions or the daily grind. You can access the same methodology and technology elite athletes do to accelerate the regeneration process in all four areas of stress and recovery.

RECOVERY AS A PROCESS

With access to all of the latest recovery modalities in one location, the Velocity recovery system will guide you to the results that you're looking for.

SPORTS MEDICINE

Too often rehab is focused on just the injury, instead of what you can do. Velocity’s “athlete-centered” approach gets you back quicker and and at a higher level whether its coming back from surgery, or just getting rid of nagging pain.

AN ATHLETE-CENTERED APPROACH

Velocity has the experience to get back to performing at a high level without pain by following our athlete-centered approach to sports medicine.

What They Say…

We do movement classes, accelerating, decelerating, changing directions, foot speed on ladders, band work...that all helps translate to stealing bases, running down fly balls...all sorts of good stuff.
Steve Selsky
Professional Baseball Player

SPORTS PERFORMANCE IMPROVEMENT

WHATEVER YOUR SPORT, WE HELP TAKE YOUR PERFORMANCE TO A HIGHER LEVEL

RAISE YOUR GAME

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PERFORMANCE. RECOVERY. FITNESS.

WHATEVER YOUR AGE OR ATHLETIC EXPERIENCE, GET GAME-CHANGING RESULTS WITH VELOCITY.