FIELD SPORTS BENEFITS

TAKE YOUR GAME TO THE NEXT LEVEL.

IMPROVE YOUR GAME WITH TRAINING

When you want to improve your game, explosiveness, speed, stamina and durability are always in demand. You need all all these to play at a higher level, and the Velocity program builds them while making you more athletic.

From National teams to the professionals, we’ve worked across field sports to give athletes the advantage they need.

  • Football
  • Soccer
  • Lacrosse
  • Rugby
  • Field Hockey
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Faster on the Field

To truly improve game-speed, athletes needs to work on their technique for first-step quickness, acceleration, and max velocity.

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More Agile

Out on the field the game isn't played in a straight line. Your ability to stop and change raises your game to another level.

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Be an Explosive Player

Having explosiveness helps you make tan impact. Build your athleticism through speed, plyometrics and strength training.

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Stay in the Game

Pain and injury will keep you off of the field. Velocity helps athletes build durability for the rigors of practice and game day.

"My advice for parents who want to bring their kids somewhere to work out, Velocity is a great choice. It is a great opportunity it's a great place to work out and train. training like this it really helped me. The younger you start training like an elite athlete the better you're gonna be."
nick foles
Nick Foles
NFL Quarterback, Superbowl MVP

ASSESSMENT

Velocity tests all athletes to identify their strength & needs so coaches can ensure you get results. 

In our sport specific programs testing includes specific measures that are important to your sport.

It also identifies potential injury risks so you can take pro-active steps to reduce the risk of injury.

On training and rehab with Velocity preparing for the Womens World Cup... "I couldn't have done it without the coaches here at Velocity. They believed when no one else did."
simone ferrara
Simone Carmichael
New Zealand National Team, Womens World Cup

SPORT SPECIFIC PROGRAMS

Velocity helps field sport athletes improve the athleticism they need to succeed.

The group program provides a comprehensive curriculum to enhance speed, agility, strength & stamina.

For player looking to take their game to an even higher level, the small group and 1-on-1 coaching options provide our sport specific curriculum.

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ARTICLES FOR FIELD SPORTS

UP YOUR GAME TODAY

Contact us using the form below to schedule your assessment.

SPORTS PERFORMANCE TRAINING.

WHATEVER YOUR AGE OR ATHLETIC EXPERIENCE, GET GAME-CHANGING RESULTS WITH VELOCITY.