GET FASTER
"Speed is a skill, and like any skill, you can improve it with training"
- Loren Seagrave, Velocity Founder, Elite Track Coach
SPEED SCHOOL
Athletes discover the secrets to speed in this focused training experience. The professionally coached, competitive and goal-driven atmosphere will give young athletes the opportunity to truly breakdown the process of getting faster.
⚙️ Use Proper Sprint Mechanics To Run Faster
⚡️Build First Step Quickness To Beat Opponents of the Line
🏋🏾 How To Develop Reactive Strength To Move Faster
🎥 What You Need To Work On From Video Analysis
…and much more!
This program introduces school-age athletes to Velocity’s proven speed formula helping them get faster on the field or court and taking their game to the next level.
Velocity has helped athletes and teams from these elite sport organizations:
- 1 Million+ Athletes training from youth through Pros
- Expertise in athletic speed development
- Speed system proven in elite sport
- Testing & Assessment for measured results
Over 1 million athletes trained
WILL IT WORK FOR MY SPORT?
The Velocity Speed System makes you faster by building your foundation of athletic speed. This applies to every sport where you need to sprint and have 1st step quickness.
The first 6 steps in the system are the foundation you need for long term success. Move on to sport-specific too soon, and you’ll leave gaps in your foundation that will limit or harm you later.
Speed School applies Step 4 and 6 of the Speed Formula so you can get results now!
SPEED SCHOOL CURRICULUM
Speed School teaches athletes to use the Velocity Speed Formula so they can be faster.
