Click for more information and to sign up

Velocity Sports Norwood – GET FAST Speed and Agility Membership

We know that speed is the number one determinant for success in sports.  Fast athletes don’t sit on the bench.  We have created a Get Fast – Speed and Agility Membership.  With this membership, the athlete can work out up to 3 times per week in one hour sessions that focus on:

  1. Acceleration
  2. Jumping/landing mechanics
  3. Change of direction
  4. Maximum Velocity
  5. Athletic Skills Training

Train with the same principles that we use with elite and pro athletes – proven to get you faster and quicker while also reducing the likelihood of injuries.

Ages 12-14 and 15-18

Membership includes:

Functional Movement Screen, athletic testing before during and at then end of any training period to track actual results.

Cost –

Six week program – $199

Three month membership* – $175 per month

Annual Loyalty Membership * – $125

* Require a one time investment of $119

Click for more information and to sign up