HOCKEY BENEFITS

TAKE YOUR GAME TO THE NEXT LEVEL.

IMPROVE YOUR HOCKEY GAME WITH OFF-ICE TRAINING

When you want to improve your hockey game, strength, speed and stamina are always in demand. You need all three to play at a higher level, and the Velocity program builds them while making you more athletic.
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Faster on the Ice

Young hockey players gain an advantage when they have more speed. Improving power and speed correlate with improvements in skating speed.

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Get Stronger

Strength and stability are key for hockey players. Velocity training increases strength by 15 - 25% in just 8 weeks so players can have an impact on the ice.

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Increase Stamina

Having the stamina to go hard every practice builds confidence and skill. Create a foundation through speed, plyometrics and strength training.

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Stay in the Game

Pain and injuries keep players off the ice. Velocity gives hockey players an advantage by reducing the risk of injury through proper training technique.​

ASSESSMENT

Velocity tests hockey players to identify their strength & needs so coaches can ensure you get results. Testing also identifies potential injury risks so you can take pro-active steps to reduce the risk of injury.
“Being able to utilize a top notch facility such as Velocity in Redondo beach is a huge added value to our club. Our coaches & players will be able to tract down precise datas to analyze our player’s improvement with state of the art equipment and be trained by professional using the latest training methods.”
James Gasseau
Hockey Coach
"The NHL season is a long grind. Velocity not only kept me in-shape during the season, but I actually got stronger and increased my power."
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Jack Johnson
NHL Defensemen

COACHING

Velocity gives young athletes the guidance of educated, certified, professional coaches so they can train right and get results. When you want results and a reduced risk of injury, you need a pro.

UP YOUR GAME TODAY

Contact us using the form below to schedule your assessment.

Sports Programs Contact

PERFORMANCE. RECOVERY. FITNESS.

WHATEVER YOUR AGE OR ATHLETIC EXPERIENCE, GET GAME-CHANGING RESULTS WITH VELOCITY.