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So far information@velocitysp.com has created 39 blog entries.

Athletes need resiliency; here’s how to build it

May 18th, 2017|Uncategorized|

3 Effective exercises to make you explosive without a barbell

May 16th, 2017|Uncategorized|

Research Proves How Strength Can Make You Faster

May 12th, 2017|Uncategorized|

Discover 4 Types of Regen You Need To Know

May 10th, 2017|Uncategorized|

BE A SUPER BALL TO SPRINT FASTER

May 4th, 2017|Uncategorized|

30 BIG REASONS NOT TO SPECIALIZE EARLY. FROM THE NFL.

May 2nd, 2017|Uncategorized|

Athletes have the hardest time with this one exercise.

April 26th, 2017|Uncategorized|

Want to be fast? Learn this simple drill.

April 19th, 2017|Uncategorized|

What do you know about Weightlifting?

April 13th, 2017|Uncategorized|

How to do a Push-Up

April 11th, 2017|Uncategorized|

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