Articles by: marketing

Velocity Coach’s Favorite Speed Drills

Speed training is fundamental to the Velocity system. We asked four of our coaches which drills were their favorites – a kind of “desert island” scenario for speed training. If you don’t have much time, or maybe just don’t know where to start, try these. Coach Kenny’s pick: The Single […]

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Soccer – What is Fast?

  Soccer Specific Speed Everyone knows sprinting is an important part of performance in soccer, but it doesn’t take an English Premier League coach to see that other things like quickness, agility, and change of direction are important parts of game speed. Today, with combinations of GPS and video tracking […]

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